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Hello and welcome!
You are what you eat, they say—and that simple truth is at the heart of my journey into the fascinating world of health and nutrition. Through this blog, I will share insights on new developments, the latest scientific discoveries, and whatever is currently on my mind when it comes to well-being.
While not in the medical profession, I constantly learn by listening to podcasts, reading scientific newsletters, and staying curious about how our food choices affect our bodies. Our eating habits are always at the top of our minds, and I’m excited to explore these topics with you!
Please remember, that what I share here is based on my perspective and research, and while I aim to inform and inspire, it’s essential to seek professional advice whenever you’re sick or need expert guidance.
Thanks for joining me on this journey—we have so much to discover together!
Best,
Tulle